{"product_id":"herbalife24-creatine-unflavoured-228-g","title":"Herbalife24 Creatine+ Unflavoured 228 g","description":"\u003csection class=\"product-content\"\u003e\n\u003ch3 id=\"info-toggle\" class=\"\"\u003eProduct Overview\u003c\/h3\u003e\n\u003cdiv class=\"info-content\"\u003e\n\u003carticle\u003e\n\u003cp class=\"overview disc\" data-bind=\"html: Overview, visible: Overview\"\u003e \u003c\/p\u003e\n\u003cp\u003eHerbalife24 Creatine+, for everybody.\u003c\/p\u003e\n\u003cp\u003eH24 Creatine+ can support your workouts when you need it.\u003c\/p\u003e\n\u003cp\u003eH24 Creatine+ is a versatile tool designed for both men and women performing high-intensity exercise. If you’re looking to support your overall goals, H24 Creatine+ is a great option.\u003c\/p\u003e\n\u003cp\u003e95 % of creatine in the body is stored in skeletal muscle, primarily known as phosphocreatine. While creatine can be found in foods like meat, fish, and chicken, these sources typically provide only small amounts. That’s where creatine products, like H24 Creatine+, can come into play.\u003c\/p\u003e\n\u003cp\u003eH24 Creatine+ is a source of niacin, pantothenic acid, riboflavin, thiamin and vitamin B12.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5 data-bind=\"visible: KeyBenefits\"\u003eKey Benefits\u003c\/h5\u003e\n\u003cdiv class=\"disc\" data-bind=\"visible: KeyBenefits, html: KeyBenefits\"\u003e\n\u003cul\u003e\n\u003cli\u003eSupport your workouts when you need it: A daily intake of 3.8 g of creatine is great for adults performing anaerobic activity in successive bursts of short term, high intensity exercise.\u003c\/li\u003e\n\u003cli\u003eH24 Creatine+ is a source of niacin, pantothenic acid, riboflavin, thiamin and vitamin B12.\u003c\/li\u003e\n\u003cli\u003eCreatine is one of the world’s most studied ingredient for sports performance.\u003c\/li\u003e\n\u003cli\u003eSuitable for vegans.\u003c\/li\u003e\n\u003cli\u003eConvenient for everyday use: Consume once a day, at any time, not just before or after exercise.\u003c\/li\u003e\n\u003cli\u003eSuitable for everybody, including those aged 50 and above.\u003c\/li\u003e\n\u003cli\u003eCan be used for extended periods of time.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch5 data-bind=\"visible: FastFacts\"\u003eFast Facts\u003c\/h5\u003e\n\u003cdiv class=\"disc\" data-bind=\"visible: FastFacts, html: FastFacts\"\u003e\n\u003cp\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cb\u003eShould I take Herbalife24 Creatine+ before or after workouts?\u003cbr\u003e\u003c\/b\u003eYou can take it anytime – before, during, or after workouts, once a day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCan I take Herbalife24 Creatine+ on rest days?\u003cbr\u003e\u003c\/b\u003eYes, a daily intake of approximately 3-5 g of this creatine supplement is recommended to maintain its benefits.\u003csup\u003e8\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAre there any side effects using this Herbalife24 Creatine+?\u003cbr\u003e\u003c\/b\u003eNo significant adverse effects are known, but your body may need time to adjust.\u003csup\u003e8–11\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCan I take Herbalife24 Creatine+ with other supplements?\u003cbr\u003e\u003c\/b\u003eYes, definitely. Combining it with carbs or protein can enhance absorption – pair it with Herbalife24 CR7 Drive or Herbalife24 Rebuild Strength.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003ci\u003e\u003csup\u003e8\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003eKreider RB, et al. JISSN. 2017;14(1):18.\u003cbr\u003e\u003csup\u003e9\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003eKerksick C.M. et al. J Int Soc Sports Nutr. 2018;15(1):38.\u003cbr\u003e\u003csup\u003e10\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003eShao A, et al. Regulatory Toxicology and Pharmacology. 2006;45(3):242-51.\u003cbr\u003e\u003csup\u003e11\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003eKreider RB, et al. Nutrients. 2022;14(5).\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch5 data-bind=\"visible: Usage\"\u003eUsage\u003c\/h5\u003e\n\u003cdiv class=\"disc\" data-bind=\"visible: Usage, html: Usage\"\u003e\n\u003cul\u003e\n\u003cli\u003eTake approximately 3 g of creatine daily for at least 28 days, or approximately 0.3 g per kg of body weight daily for 5-7 days.\u003c\/li\u003e\n\u003cli\u003eAdd 3.8 g of powder (approximately 2 x 3 cc scoops) to 200 ml of water and shake well. Try adding to your favourite H24 shake, can be taken any time of day. Use once daily.\u003c\/li\u003e\n\u003cli\u003eUse this product within a balanced and varied diet, as part of a healthy, active lifestyle.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection id=\"section-bought-together\" class=\"product-content az_rec_cont\" data-bind=\"visible: BoughtTogether.length\" data-rec-id=\"boughttogether\"\u003e\u003c\/section\u003e","brand":"Il mio negozio","offers":[{"title":"Default Title","offer_id":52832109986058,"sku":"488K","price":467.71,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/3778\/6378\/files\/creatina.jpg?v=1775574631","url":"https:\/\/www.wellness-project.shop\/products\/herbalife24-creatine-unflavoured-228-g","provider":"Herbalife - Independent Member","version":"1.0","type":"link"}